Why my gym never closed

Gyms only closed in your imagination if you allowed it , OK so the title of this was click bait, I acknowledge that but now you are here, have a read as to why I say they never closed. So what I mean is any room in your house, your back garden, your local park can be your gym and they are not closed.

All a gym is at the end of the day is a really big room where you can exercise, sure it has plenty of gym equipment but you don’t actually need any of them to make progress, of course they help and the more options the better but you don’t need them. So yes I want the gyms open and indeed think they should be opening soon and I expect they will in Mid-July but if you have somewhere to exercise at home or in a park you have a gym, it’s all about how you view things.

There are plenty of ways to exercise with just your body-weight and if you have some equipment then great

I am going to keep this blog really short and to the point because I don’t think there is much more to say on the matter, plenty of people have given themselves haircuts as you don’t need a hairdresser, it’s just better to use a hairdresser but when you can’t control such a thing you just adjust if it really bothers you that much. It’s the same with exercise if you honestly think you need a gym to be fit then trust me you are kidding yourself and honestly just making excuses to yourself. This isn’t me having digs at people I am just making the point we don’t know when gyms will open but all they really are is big rooms where you can exercise. Your health doesn’t care where you exercise, in fact your health doesn’t know where you exercise.